Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
Reduce stress, anxiety, and negative emotions, cool yourself down when your temper flares, and sharpen your concentration skills. Mindfulness Resources: http://www.mindfulschools.org https://www.stopbreathethink.com/kids/ https://www.calm.com/schools http://www.mindfullifeproject.org/ http://www.justmindfulness.com/ https://www.gonoodle.com/ https://www.mindful.org/a-five-minute-breathing-meditation/A 5-Minute Breathing Meditation To Cultivate Mindfulness http://supportingautismspectrum.weebly.com/social-storiesvisuals.html Social Stories and Visuals
do2learn.com/BehaviorManagement/overview.htm Behavior Management, Teacher toolkit, Visual Schedules, Social & Behavioral Skills, Parent/Teacher resources and more |
AUTHORLinda Archibald, LMSW Archives
March 2020
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